I have been having a rough time getting back on track with my weight loss. I woke up Monday(yesterday) morning with a mindset on just having an amazing week. I said this out loud and proceeded to have an amazing day. I went to work then to class and then went to the gym. I … Continue reading To whom it may concern
I get a ton of you who ask me what I workout and the answer is its constantly changing. I have weeks where I hit two body parts a day and then I have weeks where I hit one body part. This week I feel like I still have my strength so I will be … Continue reading Workouts For This Week
So I've been having this smoothie for the past few weeks and it's done some amazing things like shrink my stomach, make me feel better, and just give me a ton of fiber. A lot of you asked me what was in this mysterious green smoothie so I'm about to tell you. It has given … Continue reading Samantha’s Fiber Stomach Shrinking Smoothie
This is going to be a short post on me growing my booty. When I first started my ass was big but it was just as if it was sucked in and droopy. It took a while but this year it finally started to lift and grow. I hit legs twice a week and everyone … Continue reading Booty Growth Update
I'm going to keep this post short and simple. So I started eating nothing again. What I mean by that is I suck at eating. I thought it would be easier since I stuck with it for a few weeks of eating every 3 hours and you guys it's fucking hard. I'll eat once … Continue reading 88 POUNDS DOWN!!!
I just wanted to say some facts things about this journey to put out there. The name of this post is from my weight loss Instagram page. Follow me 💕 I am human. I do eat ice cream from time to time. Along with anything else I want in moderation. It's called balance. I … Continue reading Esswest Lifts
When I was a lot bigger, my clothes were very expensive. I can still fit the clothes that I wore but it looks very big on me. A part of me always wanted to get rid of them and then the other part of me didn't. This weekend I am going through my whole closet … Continue reading Closet Diaries